BUTTER it's NOT the Bad Guy!

The DID You Know of Butter

Did You Know: (Note* Raw, Organic Butter is the Best)

1. Butter is rich in the most easily absorbable form of Vitamin A necessary for thyroid and adrenal health.
2. Contains lecithin, essential for cholesterol metabolism.
3. Contains lauric acid, important in treating fungal infections and candida.
4. Contains anti-oxidants that protect against free radical damage.
5. Has anti-oxidants that protect against weakening arteries.
6. Is a great source of Vitamins E and K.
7. Saturated fats in butter have strong anti-tumor and anti-cancer properties.
8. Is a very rich source of the vital mineral selenium.
9. It contains conjugated linoleic acid, which is a potent anti-cancer agent, muscle builder, and immunity booster
10. Vitamin D found in butter is essential to absorption of calcium.
11. Protects against tooth decay.
12. Is your only source of an anti-stiffness factor, which protects against calcification of the joints.
13. Anti-stiffness factor in butter also prevents hardening of the arteries, cataracts, and calcification of the pineal gland.
14. Is a source of Activator X, which helps your body absorb minerals.
15. Is a source of iodine in highly absorb-able form.
16. May promote fertility in women.
17. Is a source of quick energy, and is not stored in our bodies adipose tissue.
18. Cholesterol found in butterfat is essential to children's brain and nervous system development.
19. Contains Arachidonic Acid (AA) which plays a role in brain function and is a vital component of cell membranes.
20. Protects against gastrointestinal infections in the very young or the elderly.

Here is a good article to read: Butter Is a Health Food, But Beware of "Monsanto Butter"