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Getting Started

I decided to create this blog, to inform not only myself , but others about Aromatherapy, Herbs, Meditation, etc., and .....well, just to get on the right track.

Come and join me on this journey. To get back the health, spirit and well-being we once had
......or, that we want.

Together we can do many things.

Any suggestions you may have on articles, products, aromatherapy, herbs, meditation, relaxation, exercise, etc...please let me know so I can post them to share together, with you and others.

Have a blessed day,

Laurie




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Sunday, January 20, 2013



Here is a list of “Edible Flowers/Plants” (make sure you view photos of each plant so, if you decide to venture into the world of edible flowers…..you are eating the right ones). It took some time, each one will provide a link with a photo of the plant and some very interesting information. (just click name of flower/plant) Enjoy! Lou
As with anything, it primarily depends on your taste buds which ones will be appealing to you!
Allium
All blossoms from the allium family (leeks, chives, garlic, garlic chives) are edible and flavorful! Flavors run the gamut from delicate leek to robust garlic. Every part of these plants is edible.
Angelica
Depending on the variety, flowers range from pale lavender-blue to deep rose and have a licorice-like flavor.
Anise Hyssop
Both the flowers and leaves have a subtle anise or licorice flavor.
Arugula
Blossoms are small with dark centers and with a peppery flavor much like the leaves. They range in color from white to yellow with dark purple streaks.
Bachelor’s Button (when clicking on link scroll down to get more info on Bachelor’s Button)
Grassy in flavor, the petals are edible but avoid the bitter calyx.
Basil
Blossoms come in a variety of colors, from white to pink to lavender; flavor is similar to the leaves, but milder.
Bee Balm
The red flowers have a minty flavor.
Borage
Blossoms are a lovely blue hue and taste like cucumber!
Calendula / Marigold
A great flower for eating, calendula blossoms are peppery, tangy, and spicy–and their vibrant golden color adds dash to any dish.
Carnations / Dianthus
Petals are sweet, once trimmed away from the base. The blossoms taste like their sweet, perfumed aroma.
Chamomile
Small and daisy like, the flowers have a sweet flavor and are often used in tea. Ragweed sufferers may be allergic to chamomile.
Chervil  
Provides delicate blossoms and flavor, which is anise-tinged, but seems to be a hard plant to find.
Chicory
Mildly bitter earthiness of chicory is evident in the petals and buds, which can be pickled.
Chrysanthemum
A little bitter, mums come in a rainbow of colors and a range of flavors range from peppery to pungent. Use only the petals.
I try to grow this every year in my garden…..seems to do better in shaded areas. Like the leaves of the cilantro, people either love the blossoms or hate them. The flowers share the grassy flavor of the herb. Use them fresh as they lose their charm when heated.
Citrus (orange, lemon, lime, grapefruit, kumquat)
Citrus blossoms are sweet and highly-scented. Use frugally or they will over-perfume a dish.
Clover
Flowers are sweet with a hint of licorice. Who knew!
Dandelion
Read a whole post about dandelions here: Eating and Harvesting Dandelions.
Dill
Yellow dill flowers taste much like the herb’s leaves.
Fennel
Yellow fennel flowers are eye candy with a subtle licorice flavor, much like the herb itself.
Hibiscus
Mostly used in China, hibiscus tea has a vibrant cranberry flavor is tart and can be used sparingly. We used to collect the flowers and feed them to our iguana, she loved them.  Who knew, they we be good for us too!
Hollyhock
Bland and vegetation in flavor, hollyhock blossoms make a showy, edible garnish.
Impatiens
Flowers don’t have much flavor–best as a pretty garnish or for candying.
Jasmine
Super-fragrant blooms are used in tea; you can also use them in sweet dishes, but sparingly.
Johnny-Jump-Up
Adorable and delicious, the flowers have a subtle mint flavor great for salads, pastas, fruit dishes, and drinks. Candy them at Easter for colorful edible treats.
Lavender
Sweet, spicy, and perfumed, the flowers are a great addition to both savory and sweet dishes.
Lemon Verbena
The diminutive off-white blossoms are redolent of lemon–and great for teas and desserts.
Lilac
The blooms are pungent, but the floral citrusy aroma translates to its flavor as well.
Mint
The flowers are–surprise!–minty. Their intensity varies among varieties and when you run your hand across them, their scent is delightful.
Nasturtium
One of the most popular edible flowers, nasturtium blossoms are brilliantly colored with a sweet, floral flavor bursting with a spicy pepper finish. When the flowers go to seed, the seed pod is a marvel of sweet and spicy. You can stuff flowers, add leaves to salads, pickle buds like capers, and garnish to your heart’s content.
Oregano
Adds flavor and easy to grow. The flowers are a pretty, subtle version of the leaf many varieties.
Pansy
The petals are somewhat nondescript, but if you eat the whole flower you get more taste.
Rose
Remove the white, bitter base and the remaining petals have a strongly perfumed flavor perfect for floating in drinks or scattering across desserts, and for a variety of jams. All roses are edible, with flavor more pronounced in darker varieties.
Rosemary
My favorite Herb ~ Flowers taste like a milder version of the herb; nice used as a garnish on dishes that incorporate rosemary.
Sage
Blossoms have a subtle flavor similar to the leaves.
Squash & Pumpkin
Blossoms from both are wonderful vehicles for stuffing, each having a slight squash flavor. Remove stamens before using.
Sunflower
Petals can be eaten, the bud steamed like an artichoke.
Violets
One of the last…but, not the least of famous edible flowers, violets are floral, sweet, and beautiful as garnishes. Use the flowers in salads and to garnish desserts and drinks.
Other great links for more: