My husband and I
have noticed when we are walking our fingers start to swell. They swell so much;
our wedding rings get really tight on our fingers, making them very
uncomfortable. We were puzzled so, I decided to do a little research on
it, and here is what I found. The cause is related to vasodilatation. It is
when the blood vessels open up which leads to increased blood flow near the
surface of our skin. This is what also causes your face to turn red and
puffiness in our hands.
Once
you cool down and the circulation and blood vessels return to normal, your
hands and the color of your face should return to normal. If your rings are
tight after exercise, it’s probably a good idea to take them off before you
start working out.
Your
hand swelling and facial redness may be annoying but they are unlikely to be
due to anything serious. Think of them as small prices to pay to stay in shape
and avoid overheating. Always keep water handy to keep hydrated.
You can check out these links for more information:
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