Hello friends, here is a site worth logging on to and signing up for - it's the perfect way to stay on top of your caloric intake as well as other nutrients. I must admit, I really was not sure of this, but ...... WOW - it tells you lots of things. CALORIE COUNTER
You sign up and start logging your Breakfast, Lunch, Dinner, Snack & Other (example: wine)
You have a Food Log - Activity Log - Weight Log & Analysis
The Analysis gives you Net Calories - Calorie Output & Calorie Intake
On the Analysis you get Calories - Energy Nutrients - Other Nutrients - Vitamins/Minerals & Summary
Sunday, January 2, 2011
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